The difference between normal and abnormal hair loss: How to tell the difference?
Have you noticed hair loss recently and are wondering if it's normal or something to worry about?
In this article, we will discuss in detail the difference between normal and abnormal hair loss, and present you with the most prominent signs and rates that help you distinguish between them, along with practical tips to protect your hair and promote its healthy growth.
What is normal hair loss?
It's normal to lose between 50 and 100 hairs a day as part of the hair's life cycle. This type of shedding doesn't cause bald patches or a noticeable change in hair density, and it often occurs when combing or washing.
What does the normal rate of hair loss relate to?
- Seasonal changes (such as autumn).
- Psychological stress or temporary pressures.
- Minor hormonal changes.
- Hair type and how to care for it.
Signs of abnormal hair loss:
If you notice any of the following signs, you may be experiencing abnormal hair loss that requires immediate intervention:
- Noticeable clumps of hair fall out when combing or showering.
- Appearance of gaps in the scalp.
- Hair thickness is generally reduced.
- Hair loss from the eyebrows or eyelashes.
- Redness or severe itching of the scalp
Abnormal hair loss rate
If the rate of hair loss consistently exceeds 150 hairs per day, or you notice concentrated hair loss in specific areas, this is a clear indication of a health or hormonal problem that requires medical evaluation.
How do I know if my hair loss is normal?
Ask yourself the following questions:
- Is there a noticeable change in hair density?
- Do the gaps appear in specific locations?
- Is the hair loss accompanied by itching or pain in the scalp?
- Are there any bodily changes such as fatigue, weight loss, or hormonal changes?
- If the answer is "yes" for more than one point, the condition may be abnormal.
These are the most important factors that will help you distinguish between normal and abnormal hair loss.
When is hair loss a cause for concern?
- If it continues for more than 3 consecutive months.
- If you notice noticeable gaps or hair loss in areas other than the head (eyebrows, eyelashes).
- If it is accompanied by physical symptoms such as extreme fatigue or skin changes.
- After childbirth, or sudden cessation of medication, or a strict diet.
Read about:
The best chemical-free shampoo for hair
How can you maintain your hair and reduce hair loss?
- Use products that are free of sulfates and silicones.
- Incorporate essential vitamins into your diet (zinc, iron, biotin).
- Avoid stress and chronic fatigue.
- Massage your scalp to stimulate blood circulation.
- Monitor your use of heat and chemical dyes.
Try these Feelgood hair care products:
Scala Hair Tonic Serum - The best serum for hair loss
Scala Shampoo - Hair Loss Shampoo
Read and learn what hair serum is and how to use it .
All products are supported by a gentle formula that promotes hair growth and reduces hair loss in a natural and safe way.
Understanding the difference between normal and abnormal hair loss is the first step towards taking proper care of your hair.
Watch for the signs, and start following a healthy routine supported by effective products to keep your hair strong and thick.
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